LET'S DO IT TOGETHER

MONDAY

Vinyasa Yoga

10.30am ~ 11.30am

SportCity Cornelis Schuyt

Intro To Pole

4.15pm ~ 5.15pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 1 

5.45pm ~ 6.45pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2 

7.15pm ~ 8.15pm 

↪ Rasalila Yoga & Dansstudio

TUESDAY

Intro To Pole - Level 1

10am ~ 11am 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 1

4.15pm ~ 5.15pm

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2 & 3

5.45pm ~ 6.45pm

↪ Rasalila Yoga & Dansstudio

Flex & Stretch

7.15pm ~ 8.15pm

↪ Rasalila Yoga & Dansstudio

WEDNESDAY

Vinyasa Yoga

6.30pm ~ 7.45pm

SportCity Cornelis Schuyt

Hatha Yoga

8pm ~ 9.15pm

SportCity Cornelis Schuyt

THURSDAY

Yoga Flow

10am ~ 11am

↪ Basic Fit Amstelstraast

Intro To Pole

6pm ~ 7pm

Rasalila Yoga & Dansstudio

Pole Flow - Level 1

7.30pm ~ 8.30pm

Rasalila Yoga & Dansstudio

Flex & Stretch

8.45pm ~ 9.45pm

↪ Rasalila Yoga & Dansstudio

FRIDAY

Flex & Stretch

10.30am ~ 11.30am

Rasalila Yoga & Dansstudio

Aerial Hammock Play

12am ~ 1pm

Rasalila Yoga & Dansstudio

SATURDAY

Basic Yoga 

10am ~ 11am 

↪ Rasalila Yoga & Dansstudio

Pole Fitness

12.30pm ~ 1.30pm 

↪ Sportcity Shape All In

SUNDAY

Vinyasa Flow

10.30am ~ 11.30am

↪ SporCity Shape All In

Aerial Yoga

12.30pm ~ 1.45pm

↪ Live Yoga

Aerial Yoga

5.30pm ~ 6.45pm

↪ Live Yoga