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                              LET'S DO IT TOGETHER

MONDAY

Gentle Yoga

10.15am ~ 11.15am

SportCity Cornelis Schuyt

Intro To Pole

4.45pm ~ 5.45pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 1 

6pm ~ 7pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2 

7.15pm ~ 8.15pm 

↪ Rasalila Yoga & Dansstudio

TUESDAY

Gentle Yoga

9.30am ~ 10.30am

↪ SportCity Cornelis Schuyt

Pole Flow - Level 1

4.45pm ~ 5.45pm

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2 & 3

6pm ~ 7pm

↪ Rasalila Yoga & Dansstudio

Flex & Stretch

7.15pm ~ 8.15pm

↪ Rasalila Yoga & Dansstudio

WEDNESDAY

Vinyasa Hot Yoga

6.30pm ~ 7.45pm

SportCity Cornelis Schuyt

Hatha Yoga

8pm ~ 9.15pm

SportCity Cornelis Schuyt

THURSDAY

Yoga Flow

10am ~ 11am

↪ Basic Fit Amstelstraast

Intro To Pole

6pm ~ 7pm

Rasalila Yoga & Dansstudio

Pole Flow - Level 1

7.315m ~ 8.15pm

Rasalila Yoga & Dansstudio

Flex & Stretch

8.40pm ~ 9.30pm

↪ Rasalila Yoga & Dansstudio

FRIDAY

Flex & Stretch

10.30am ~ 11.30am

Rasalila Yoga & Dansstudio

Aerial Hammock Play

12am ~ 1pm

Rasalila Yoga & Dansstudio

SATURDAY

Aerial Yoga 

10.30am ~ 11.30am 

↪ Sportcity Shape All In

Pole Fitness

12.30pm ~ 1.30pm 

↪ Sportcity Shape All In

SUNDAY

Vinyasa Flow

10.30am ~ 11.30am

↪ SportCity Shape All In

Aerial Yoga

12.30pm ~ 1.45pm

↪ Live Yoga

Aerial Yoga

4.15pm ~ 5.30pm

↪ Live Yoga

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