LET'S DO IT TOGETHER

MONDAY

Intro To Pole

4.15pm ~ 5.15pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 1 

5.45pm ~ 6.45pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2 

7.15pm ~ 8.15pm 

↪ Rasalila Yoga & Dansstudio

TUESDAY

Intro To Pole - Level 1

10am ~ 11am 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 2

4.15pm ~ 5.15pm

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 3

5.45pm ~ 6.45pm

↪ Rasalila Yoga & Dansstudio

Flex & Stretch

7.15pm ~ 8.15pm

↪ Rasalila Yoga & Dansstudio

WEDNESDAY

Yoga Flow

6.15pm ~ 7.30pm

Rasalila Yoga & Dansstudio

THURSDAY

Vinyasa Yoga Flow

8am ~ 9am

↪ Karunika 

Yoga Flow

10am ~ 11am 

↪ Basic Fit Amstelstraast

Intro To Pole

6pm ~ 7pm 

↪ Rasalila Yoga & Dansstudio

Pole Flow - Level 1 

7.30pm ~ 8.30pm 

↪ Rasalila Yoga & Dansstudio

Flex & Stretch

8.45pm ~ 9.45pm

↪ Rasalila Yoga & Dansstudio

FRIDAY

Pole Flow - Level 1

10.15am ~ 11.15am 

↪ Rasalila Yoga & Dansstudio

Aerial Hammock Play

11.45am ~ 1pm 

↪ Rasalila Yoga & Dansstudio

SATURDAY

Yoga Flow (Advance)

10am ~ 11am 

↪ Rasalila Yoga & Dansstudio

Pole Fitness

12.30pm ~ 1.30pm 

↪ Sportcity Shape All In

Yoga Slow Flow

6.45pm ~ 8pm

↪ Karunika

SUNDAY

Vinyasa Flow

11.15am ~ 12.15pm

↪ Sportcity Shape All In


©2017 BY SUZANNE LOH.